Books & Resources
Fuel for the Fight
Straightforward. Science-backed. Faith-fueled.
These resources were created from lived experience and hard-won transformation. Whether you're just starting your journey or ready to deepen your walk, there's something here for you.
The Anti-Inflammatory Blueprint
(Free Download)
Your first step toward reclaiming your energy, clearing brain fog, and healing from the inside out - without gimmicks, guesswork, or fads.
This isn’t just another diet plan. It’s a life-restoring framework built from personal experience and hard-won insight.
Inside The Anti-Inflammatory Blueprint, you’ll learn how to:
Identify the hidden foods and habits that silently fuel fatigue and inflammation
Support your gut, brain, and hormones with simple, sustainable shifts
Take back control of your health—even if you’ve tried everything and still feel stuck
Build momentum toward a life of clarity, energy, and wholeness
...and much more!
Whether you're facing chronic illness, burnout, or just tired of not feeling like yourself, this guide will give you the tools to fight back and feel fully alive again.
Download your FREE "Sample Copy", by clicking on DOWNLOAD NOW.
Coming Soon!
The No-Diet Metabolism Fix
A powerful follow-up to The Anti-Inflammatory Blueprint, this guide will help you reset your metabolism and fuel your body without restriction, guilt, or burnout.
Designed for sustainable fat loss
Focused on hormonal balance and food freedom
Backed by science &real-world experience
Biohacking for Beginners
This guide bridges science and faith to help you take control of your body, energy, and focus without compromising your values. Optimize Your Health. Honor Your Design.
Use biohacking principles to support hormone, brain, and gut health
Implement daily routines that increase clarity and resilience
Align cutting-edge tools with biblical wisdom for whole-person wellness
My Masterpiece
This will be my published, legacy-level book—part personal testimony, part roadmap to transformation. It will include the hard truths, divine moments, and my healing process.
A raw, real account of my battle with chronic illness, identity loss, and burnout
Hard truths about modern health, hustle culture, and the cost of ignoring your body
How grace, grit, and God's timing changed everything—and how it can change you too
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